06.05.08

Red Carpet Ready

Posted in Workouts tagged , , , at 9:00 am by leslie

I admit, right now I want (need) strong muscles and lots of ‘em so I’m staying with NROLFW. But I’ve been following Skwigg and her adventures with Valerie Waters’ “Red Carpet Ready” program. RCR is based on Valerie’s workouts for her celebrity clients (Jennifer Garner. ‘Nuff said.). I know, a “celebrity workout” sounds sketchy and Barbie-like, but if it kicks Skwigg’s butt, I’d say there’s something to it. If you want a great workout with 5-12-lbs DBs, give this one a try.

I still have to officially squat and deadlift my bodyweight (130? 135?) and do 10 pull-ups first, but I’m keeping RCR on my list.

* * * * *
I finally did buy RCR for my mom. My review here.

1 Comment

  1. Review: Red Carpet Ready « Power Rack said,

    August 6, 2008 at 2:52 pm

    [...] first really noticed Valerie Waters’ Red Carpet Ready a while back when Skwigg blogged about her experiences with the program. And anything that gets Skwigg’s recommendation is worth trying out. I [...]


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